Ultimate Medamayaki Recipe: Easy Steps & Reheating Tips

We’ve all had those mornings when we crave something warm, comforting, and a little bit different from our usual breakfast fare. That’s where medamayaki comes into play—a traditional Japanese dish that’s both simple and utterly delicious. It’s essentially a fried egg, but with a twist that elevates it from the ordinary to the extraordinary.

Originating from Japan, medamayaki is a testament to the elegance of Japanese cuisine, which often focuses on enhancing the natural flavors of the ingredients rather than masking them. This dish, with its runny yolk and slightly crispy edges, is a perfect example of this philosophy. It’s a versatile recipe that can be enjoyed on its own or as part of a larger meal.

Join us as we dive into the world of medamayaki, exploring its origins and the simple steps to making this delightful dish at home. Whether you’re a seasoned cook or a beginner in the kitchen, we’re excited to share this recipe that’s sure to brighten up your breakfast table.

Ingredients for Medamayaki

Following our exploration into the origins and beauty of medamayaki, let’s dive into what you’ll need to bring this comforting Japanese dish to life in your kitchen. Here’s a breakdown of the ingredients necessary to create the perfect medamayaki, known for its runny yolk and crispy edges.

  • 2 large eggs
  • 1 tablespoon of oil (sesame oil or vegetable oil)
  • Thinly sliced green onions (for garnishing)
  • 1 teaspoon of soy sauce
  • A pinch of salt
  • A sprinkle of pepper (optional)
  • Extra soy sauce and mayonnaise for serving

Required Tools and Equipment

As we dive deeper into the comforting world of medamayaki, having the right tools and equipment is just as crucial as the ingredients. Let’s ensure we have everything needed to create those perfectly crispy edges and runny yolks that make this dish so special.

  • Non-stick frying pan – Essential for achieving the delicate balance of crispy and tender without sticking. A well-seasoned cast-iron pan can also work wonderfully.
  • Spatula – Opt for a flexible, heat-resistant spatula to gently flip the eggs without breaking the yolks.
  • Mixing Bowl – Needed for beating the eggs and integrating any seasonings before cooking.
  • Measuring Spoons – For accurately measuring out the soy sauce, salt, and pepper, ensuring the perfect balance of flavors.
  • Chopsticks or a Whisk – These will help beat the eggs to just the right consistency. Chopsticks can offer more control, lending a gentle touch to the process.
  • Oil Brush or Paper Towel – To evenly apply oil to the pan, ensuring a non-stick surface without excess greasiness.
  • Plate for Serving – Choose a plate that will showcase the beauty of your medamayaki. A simple, elegant plate can enhance the visual appeal.
  • Sharp Knife – If you’re adding garnishes like green onions, a sharp knife will ensure clean cuts without bruising the delicate produce.

With these tools and equipment at the ready, creating medamayaki at home becomes an effortless and enjoyable endeavor. Each plays a specific role in the cooking process, from preparation to presentation, ensuring that your dish not only tastes fantastic but also looks stunning. Let’s move on to the actual cooking steps, where we’ll put these tools to good use and bring our medamayaki to life.

Make-Ahead Tips

In the journey of crafting the perfect medamayaki, preparation plays a pivotal role. Ensuring you have all your ducks in a row before the actual cooking begins can greatly enhance the experience, making it smoother and more enjoyable. Here are some make-ahead tips that will prepare you for a seamless medamayaki-making session.

  • Prep the Ingredients: Begin by chopping any garnishes you plan to use, such as green onions or herbs. Store them in an airtight container in the refrigerator. This not only saves time but also keeps your garnishes fresh.
  • Measure Your Seasonings: Medamayaki’s charm lies in its delicate flavor balance. Measure out seasonings like salt, pepper, and any other spices you intend to use, placing them in small dishes. This way, when the heat is on, you can effortlessly season your eggs to perfection.
  • Prepare the Eggs: Although medamayaki is best when the eggs are cracked fresh, you can save a tick of the clock by having them at room temperature. Setting the eggs out ahead of time can improve their cooking performance, as they blend more smoothly into a cohesive mixture when beaten.
  • Ready the Tools: As highlighted earlier, having the right tools is crucial. Place your non-stick frying pan on the stove, lay out your spatula, mixing bowl, measuring spoons, chopsticks or whisk, oil brush or paper towel, serving plate, and sharp knife for garnishes. Organizing your workspace can make the cooking process feel more like a joy and less like a chore.
  • Oil the Pan: Using the oil brush or paper towel, lightly coat the surface of the frying pan with oil. Even with a non-stick pan, this step prevents any possibility of sticking and ensures a golden, evenly cooked medamayaki.
  • Heat Adjustments: Familiarize yourself with the heat settings of your stove. Medamayaki requires a gentle, low to medium heat to avoid overcooking or burning the eggs. Doing a quick test run to find the perfect setting can make all the difference in achieving that soft, tender texture that makes medamayaki so delightful.

Instructions for Medamayaki

Following the outlined preparation steps, let’s dive into the cooking process, ensuring a delicious medamayaki. With the prep work out of the way, we’re ready to bring this traditional Japanese dish to life.

Prep Work

Before we start cooking, ensure all ingredients are laid out and ready to go. This includes:

  • 1 cup of sushi rice, rinsed and drained
  • 1 3/4 cups of water
  • 4 large eggs, at room temperature
  • Salt, to taste
  • 2 tablespoons of soy sauce
  • 1 tablespoon of mirin
  • Oil for cooking
  • Optional garnishes: sliced green onions, pickled ginger, nori strips

Having everything prepped and within reach makes the cooking process smooth and enjoyable.

Cooking the Rice

  1. Place the sushi rice and 1 3/4 cups of water into a medium saucepan. Bring to a boil over high heat.
  2. Once boiling, reduce the heat to low, cover, and simmer for 18 minutes, or until the water is absorbed.
  3. Remove from heat and let it sit, covered, for 10 minutes to steam. After steaming, fluff the rice with a fork. This will be the base of our medamayaki.

Frying Eggs

  1. Heat a small non-stick frying pan over medium heat and lightly oil it.
  2. In a bowl, whisk together the eggs with a pinch of salt until well blended.
  3. Pour the eggs into the heated pan, tilting to spread them evenly.
  4. Cook without stirring until the edges start to set, about 1-2 minutes.
  5. Carefully flip the omelette using a spatula and cook for an additional 30 seconds to 1 minute, until fully set yet tender.
  6. Transfer the omelette to a cutting board and let it cool slightly before slicing into strips or squares, as preferred.
  7. In a small bowl, mix together the soy sauce and mirin for a simple sauce.
  8. Serve the medamayaki over the cooked rice, drizzled with the soy-mirin sauce and garnished with optional items like green onions, pickled ginger, or nori strips.

With each bite, you’ll experience the perfect blend of fluffy eggs and flavorful rice, complemented by the rich soy and mirin sauce. Making medamayaki not only brings a taste of traditional Japanese cuisine to your kitchen but also showcases the importance of technique and preparation in cooking. Enjoy this warm, comforting dish any time of the day.

Serving Suggestions

After mastering the art of medamayaki, presenting it in the most appealing way is crucial. Choosing the right garnishes and side dishes can elevate this traditional dish to new heights.

Garnishes and Toppings

To enhance the flavors and aesthetics of medamayaki, we recommend a variety of garnishes. A sprinkling of finely chopped green onions adds a fresh, subtle sharpness that complements the savory omelette and rice perfectly. For a hint of sweetness and color, thin slices of pickled ginger are ideal. They not only add a pop of color but also a refreshing contrast to the dish’s rich flavors.

A drizzle of soy-mirin sauce over the top brings all the elements together, imbuing the dish with a depth of umami. For those who appreciate a bit of heat, a sprinkle of shichimi togarashi (Japanese seven spice) can introduce a warm, complex flavor profile. Don’t forget a side of wasabi for an extra kick.

Side Dishes

Pairing medamayaki with the right side dishes can turn it into a full meal. A simple miso soup, with its soothing umami flavors, acts as a perfect palate cleanser between bites of the omelette and rice. Pickled vegetables, such as radishes or cucumbers, offer a tangy contrast that enhances the overall meal. For a more substantial accompaniment, a salad of mixed greens with a light sesame dressing provides a refreshing crunch.

Another excellent choice is edamame beans. Lightly salted and boiled, they add a textural contrast and a healthy dose of protein to the meal. For a truly authentic experience, consider serving a small portion of tsukemono (Japanese pickles). Their unique flavors and crispness offer an exquisite balance to the medamayaki’s richness.

Storage and Reheating Tips

After savoring the delicate flavors of medamayaki, you may find yourself with leftovers. The good news is that medamayaki stores well, ensuring you can enjoy this traditional Japanese dish even the next day. Here’s how we recommend storing and reheating your medamayaki for the best taste and texture experience.

Storing Medamayaki

  1. Cool Before Storing: Allow the medamayaki to cool completely at room temperature. Hot or warm food can cause condensation inside storage containers, making the omelette soggy.
  2. Separate Components: If you’ve served medamayaki with sushi rice and garnishes, we suggest storing them separately. The rice and omelette will keep better and maintain their textures when not mixed.
  3. Airtight Containers: Transfer the medamayaki omelette into an airtight container. For the sushi rice, wrap it tightly with plastic wrap or place it in a separate airtight container to prevent it from drying out.
  4. Refrigerate: Place the containers in the refrigerator. The omelette and sushi rice can be stored for up to 2 days. Beyond that, the quality begins to diminish.

Reheating Tips

  1. Oven Method for Omelette: Preheat your oven to 350°F (175°C). Place the omelette on a baking sheet and cover loosely with aluminum foil. Heat for about 5-10 minutes or until warmed through. This method helps to maintain the omelette’s fluffy texture.
  2. Microwave with Caution: For a quicker option, the omelette can be microwaved. However, use a low power setting and heat in short intervals of 20 seconds, checking in between, to avoid overcooking or toughening the eggs.
  3. Reheat Sushi Rice Separately: Sprinkle a few drops of water over the sushi rice to prevent it from drying out. Cover with a damp paper towel and microwave on medium power for about 1 minute or until warm. The moisture will help to revive the rice’s stickiness.


We’ve walked through the delightful journey of making medamayaki, sharing every tip and trick to perfect this traditional Japanese dish. From the sushi rice foundation to the fluffy omelette and the art of serving, we’ve covered it all. But our guidance doesn’t stop at just cooking. We’ve also delved into how to store and reheat leftovers, ensuring that your medamayaki remains delicious even the next day. Remember, the secret to a great medamayaki lies not just in the preparation but in enjoying the process and the meal that follows. So, gather your ingredients, and let’s make every meal a celebration of flavors. Happy cooking!

Related Posts:

Leave a Comment