Easy Black Sesame Pudding Recipe: A Step-by-Step Guide

Imagine diving into a dessert that not only satisfies your sweet tooth but also packs a punch of unique flavor and health benefits. Black sesame pudding, a silky-smooth delight, has its roots in East Asian cuisine, where black sesame seeds are revered not just for their distinctive taste but also for their nutritional prowess.


For your sumptuous black sesame pudding, begin by gathering all the necessary ingredients listed below, ensuring you enjoy a smooth cooking process.

Black Sesame Seeds

  • 1/2 cup black sesame seeds, toasted
  • Toasting the sesame seeds enhances their nutty flavor, crucial for the depth of your pudding. Begin by heating a skillet over medium heat. Add the sesame seeds, shaking the pan occasionally, until they are lightly toasted and fragrant, about 3-4 minutes. Let them cool before use.

Milk and Cream

  • 2 cups whole milk
  • 1 cup heavy cream
  • Milk and cream form the creamy base of your pudding. Use whole milk for richness and heavy cream for that luxurious texture. Combine them in a saucepan and gently heat until it’s steaming but not boiling, stirring occasionally. This prevents the milk from scorching at the bottom.

Sweeteners and Flavorings

  • 1/2 cup granulated sugar
  • 1 teaspoon pure vanilla extract
  • Sugar not only sweetens the pudding but also helps to smooth and soften the texture. Vanilla extract adds a hint of floral flavor which complements the nutty sesame beautifully. Mix sugar and vanilla extract with the heated milk and cream, stirring until the sugar has dissolved completely.

Thickening Agent

  • 1/4 cup cornstarch
  • 1/4 cup water
  • To achieve the perfect pudding consistency, cornstarch is used as a thickener. First, mix cornstarch with water in a small bowl to create a slurry. Ensure it’s well combined to avoid lumps. Gradually whisk this mixture into the hot milk, cream, and sugar mixture. Continue to cook over medium heat, constantly stirring until the pudding thickens and coats the back of a spoon. This process ensures your pudding is smooth and velvety.

Equipment Required

To ensure your black sesame pudding turns out perfectly, having the right equipment on hand is crucial. Below is a list of essential tools to help streamline the cooking process and enhance your cooking experience.

Grinder or Blender

You’ll need a grinder or a high-powered blender to finely grind the toasted black sesame seeds. This step is critical to release their flavor and achieve the smooth texture typical of the pudding. Ensure your grinder or blender is thoroughly cleaned before use to avoid any cross-flavors.

Mixing Bowls

Have a set of mixing bowls ready for combining the various ingredients. You’ll need at least two bowls: one for mixing the cornstarch with a small amount of milk to make a slurry and another larger bowl for whisking together the main ingredients like the rest of the milk, cream, and sugar.

Measuring Tools

Accurate measurement is key to the success of your pudding. Gather a liquid measuring cup and a set of dry measuring spoons and cups. Use these tools to measure all your ingredients such as milk, cream, sugar, and cornstarch precisely to ensure the perfect balance of flavor and texture in your pudding.

Cooking Pot

Select a medium-sized cooking pot that will distribute heat evenly. This pot will be used to cook the pudding mixture over low to medium heat. It’s important to choose a pot with a heavy bottom to prevent the pudding from sticking or burning as it thickens.

Prep Instructions

Now that you’ve gathered your key ingredients, let’s start the preparation for your black sesame pudding. Follow these steps to ensure every component is ready for a perfect dessert.

Grinding the Black Sesame Seeds

Begin by toasting your black sesame seeds if you haven’t done so already. Use a dry skillet over medium heat, continuously stirring until they release a fragrant, nutty aroma — this should take about 3 to 5 minutes. Once toasted, transfer the seeds to a plate to cool for a few minutes to prevent overheating.

Next, place the cooled sesame seeds in a grinder. Pulse several times to achieve a fine powder. It’s essential to stop and scrape down the sides periodically to ensure an even grind. You’re aiming for a texture similar to fine sand, which will blend seamlessly into your pudding mixture. Set the ground sesame aside.

Measuring Ingredients

Precision is key, so ensure you have your measuring tools ready. Measure the following:

  • 2 cups of whole milk
  • 1 cup of heavy cream
  • 1/2 cup of sugar
  • 1 teaspoon of vanilla extract
  • 3 tablespoons of cornstarch

Pour the milk, heavy cream, and sugar into a large mixing bowl. Add the vanilla extract and whisk these together until the sugar has mostly dissolved. In a separate small bowl, combine the cornstarch with a small amount of water to create a slurry; this will help thicken your pudding without clumps.

Measuring and preparing these ingredients beforehand, you streamline the cooking process, ensuring a smooth and enjoyable experience as you proceed to make your delicious black sesame pudding.

Cooking Directions

Now that your ingredients are ready, let’s move on to cooking your black sesame pudding. These steps will guide you to achieve the perfect texture and flavor.

Combining Liquid Ingredients

Start by pouring 2 cups of whole milk and 1 cup of heavy cream into a medium saucepan. Stir in 1/2 cup of sugar and 1 teaspoon of vanilla extract. Place the saucepan over medium heat and stir continuously until the sugar completely dissolves. This process should take about 4-5 minutes – be sure not to let the mixture boil.

Mixing in Black Sesame Paste

Once the sugar has dissolved, reduce the heat to low. Add 1/3 cup of the finely ground black sesame paste to the saucepan. Stir vigorously to incorporate the sesame paste completely into the creamy base. Ensure there are no lumps and the mixture is smooth and uniformly gray.

Cooking and Constant Stirring

Increase the heat to medium and slowly sprinkle 3 tablespoons of cornstarch into the mixture, while continuously stirring. This is crucial to prevent any clumps from forming. Keep stirring steadily for about 7-8 minutes as the mixture thickens. It’s important to maintain a gentle simmer and never let the mixture come to a full boil to avoid scorching.

Checking Consistency

To check if the pudding has reached the right consistency, dip a spoon into the mixture and lift it. If the pudding coats the back of the spoon and runs off slowly when you tilt it, it’s done. Another way to test is to draw a line on the back of the coated spoon with your finger; if the line holds without the pudding running back together immediately, your black sesame pudding is ready to be taken off the heat.

Serving Suggestions

Elevate your black sesame pudding experience with these serving suggestions that ensure every spoonful is as delightful as possible.

Cooling and Refrigeration

After cooking, transfer your black sesame pudding into a clean bowl. Cover the surface directly with plastic wrap to prevent a skin from forming. Chill in the refrigerator for at least 2 hours to allow the pudding to set properly. This cooling period not only solidifies its texture but also intensifies the flavors. For optimal enjoyment, serve the pudding cold.

  1. Whipped Cream: A dollop of lightly sweetened whipped cream adds a luxurious touch.
  2. Toasted Sesame Seeds: Sprinkle toasted black or white sesame seeds on top for a crunchy contrast.
  3. Fruit Compote: A tangy berry compote pairs wonderfully, adding a burst of color and flavor.
  4. Honey Drizzle: For a sweeter finish, drizzle a bit of honey over the pudding before serving.
    Each garnish not only adds to the visual appeal but also enhances the overall eating experience, making every bite interesting and flavorful.

Make-Ahead Tips

Black sesame pudding is a perfect dessert for planning ahead. Here’s how you can store and reheat it to maintain its delightful flavor and texture.

Storage Recommendations

To keep the pudding at its best, pour it into airtight containers as soon as it cools. You can refrigerate the pudding for up to 5 days. By sealing it properly, you prevent any fridge odors from seeping in and altering its delicate flavor. If you plan to enjoy portions separately, consider dividing the pudding into individual serving dishes before refrigerating. This makes it easier to serve without disturbing the set pudding.

For longer storage, black sesame pudding freezes surprisingly well. Spoon the cooled pudding into freezer-safe containers or zip-lock bags. Be sure to leave about an inch of space at the top as the pudding will expand slightly when frozen. It can be stored frozen for up to a month. Thawing should be done overnight in the refrigerator to ensure even softening.

Reheating Guidelines

If you prefer enjoying your black sesame pudding warm, it is simple to reheat. Transfer the amount you wish to serve into a microwave-safe dish. Heat on medium power in 30-second intervals, stirring between each, until just warm. This ensures that the pudding heats evenly and avoids overheating, which can affect its texture.

Alternatively, you can reheat the pudding in a saucepan over low heat. Stir continuously to prevent it from sticking to the bottom of the pan or getting clumpy. Once it reaches the desired temperature, remove from the heat and serve. Remember, the key is gentle heating to preserve the smooth and creamy texture of your black sesame pudding.


Ready to dive into the rich world of black sesame pudding? With its unique flavor and creamy texture you’re in for a treat that’s as delightful to the palate as it is beneficial for your health. Whether you’re whipping it up for a cozy family dessert or an elegant dinner party the steps you’ve learned will guide you to a perfect batch every time. Remember the key is in the toasting of those sesame seeds to unlock their fullest potential. So go ahead give it a try and enjoy the delicious journey of making your very own black sesame pudding. Here’s to a dessert that looks as good as it tastes!

Related Posts:

Leave a Comment